Tips on Eating Super Herbs and Spices:

Culinary and Medicinal

by Cindy Burrows



Book Details

Language : English
Publication Date : 6/12/2022

Format : Softcover
Dimensions : 8.5x8.5
Page Count : 80
ISBN : 9781489741561
Format : E-Book
Dimensions : N/A
Page Count : 80
ISBN : 9781489741578

About the Book

One thing is certain, your tastebuds will wake up! Friends and family will be spreading the word about your discovery of new flavors that they tasted and the glorious aromas coming from your kitchen. Interesting tips and tidbits about using new additions to your dishes, such as; Mint added to your dishes can enhance your food. It can even be used to take a soothing bath, lowering anxiety. To boost your metabolism and help lose fat inhale the smell of rosemary or make a tea of true cinnamon before bedtime. An herb and spice garden are an unfathomable experience, it connects you to all the flavors, aromas and energies released by these ancient tropical plants; perfect for exploring new culinary ideas. Plant medicine should be utilized more often in our everyday culture due to their potent healing power. Find out how to create for yourself and your family better health by consuming super herbs and spices.

About the Author

Cindy Burrows has a B.S. and Medical Technology degree from Mansfield University in Pennsylvania. She is an experienced herbalist attending the East West School of Herbology in Santa Cruz, California and Nutrition Wellness from Wellness Forum, in Ohio. She has been a Natural Health Consultant, and produced her own herbal products, and sold at a booth in the local Austin Farmer’s Market. She coached and advised many clients to make a refreshing difference in their health habits. As a freelance writer and speaker for groups and conferences she has imparted expert advice on alternative health and herbs. She has assisted many health websites by writing articles on products and foods. She is past president of the Austin Herb Society, of Austin, Texas.