Natural Fibromyalgia Choices

What Is Fibromyalgia? Fibromyalgia is a chronic pain syndrome that affects many people. I want to give hope to people with fibromyalgia that there are effective ways to get rid of this pain. Back in 2001, I did a study to measure metabolic imbalances in people with fibromyalgia pain. Since then many new studies and even commercials now agree with my findings that fibromyalgia is caused by nervous system stress that makes muscles cry out in pain. Your muscles and nerves are telling you constantly, "Pay attention to me!" Fibromyalgia is one of the auto-immune syndromes that continue to affect more and more people. Many of the following recommendations for fibromyalgia will also help most other auto-immune conditions like rheumatoid arthritis, systemic lupus erythematosus, inflammatory bowel disease, and multiple sclerosis. Doctors used to tell people with fibromyalgia pain that their pain was “all in their head,” but that has been disproven. Most medications for fibromyalgia used to be anti-depressants, but that has changed also. Now there are new medications, but the side-effects can be worse than the pain. I coach many clients with fibromyalgia, and here I will share practical ideas to reduce chronic pain by creating the cellular energy you need. I see many people relieved of their chronic pain and get improved energy with a variety of natural choices. You will use quizzes and procedures to evaluate how you are improving using these ideas. We are going to explore six relating elements to help you figure out the root cause of your fibromyalgia pain. The six elements are Organ Tissue, Stress Triggers, Emotions, Beliefs, Social and Lifestyle. Each of these elements has overlapping relationships that will show you how and why our brain creates pain responses. Your body and mind are connected and exchange information continuously. Psychological and social factors trigger your central nervous system causing chronic pain after injuries or stressful events are not healed adequately. The way you think and respond to stress influences how you experience life and feel physically, emotionally, and energetically. Pain is a signal that the body is lacking energy in the muscles and to heal they need more voltage or energy in the cells. This lack of energy in your cells affects your nervous system and muscle response. Low energy is what causes the most common fibromyalgia symptoms: • Stiffness from congestion in the tissues • Chronic pain • Hypersensitivity • Extreme fatigue • Sleep disturbances • Brain fog • Anxiety/depression To relieve these symptoms, we need to get more energy in the tissues by improving metabolism. Then our nervous system and connective tissues will have better circulation and much less pain. By recognizing what areas to improve specifically, you will be able to know the cause and what to do to feel better quickly. Soon, you will understand how to identify fibromyalgia and fibromyalgia-related symptoms. You will see how stress affects metabolism, and how to measure the effects of this stress. If you don’t support your metabolism, the effects of excess stress will continue to grow, creating more symptoms in various parts of your body. You will learn how daily nutritional choices can support your body to rebuild tissue. Poor food choices and excess acids in your system cause weakness in your tissues. You will begin to notice the effects of acid and alkaline balance in your tissues and know how to do saliva and urine testing to see the direction of your health. You will discover the source of free radical activity that essentially causes our body to “rust,” or age more quickly. Even though everyone is affected by stress, the health of your metabolism will determine your susceptibility to specific disorders. You will discover common symptoms that relate to metabolism imbalances and connect them to the known benefits of homeopathic remedies, nutritional supplements, and natural health techniques. And you will learn how to recognize which techniques and remedies will benefit you the most. All of the information is designed to help people with fibromyalgia; yet, also assists those who want to be healthy and prevent chronic pain or auto-immune disease.