Cathryn’s Kitchen

I have always enjoyed good eats. Making them, eating them, and if I did not have a black thumb I would like to grow them. I am working on that “black thumb” part. An aero garden has become a recent friend. For the moment I am happy with the progress. Yet, at some time I would like to have a garden that requires dirt. I have been a personal chef and caterer for many years. When I started I was cooking delicious food and what I thought was healthy. I have grown and learned much over the years, evolving my perspective of what is healthy food. It has been a growing and wonderful journey. Let my catering and personal chef experience help you give your family healthy and delicious meals. Need a little help or inspiration? Come and have a seat at the table. Grab a cup of coffee or a smoothie and this book. Take just a few minutes to catch your breath and get a little inspiration for your next meal. My desire is to bring to you the most flavorful and healthy food you can enjoy at your mealtime. These days everyone is so busy with children, activities, work, church and whatever else seems to try to get our time. I hope you might get adventurous to try something new, or just gain a little help for what to eat next. Even if you are not vegan or gluten-free I promise that these recipes will be a hit with the whole family. The reason I know this is that these recipes have been omnivore taste tested and passed with double helpings. Like you, I have many things going on in my life that require my attention. That means everything needs to be tasty for all types of eaters. Some of my recipes are familiar family favorites and some are a little more adventurous. One thing is for sure, nothing is boring and all are flavorful and delicious.